If you love rice you will love these rice alternatives too without blood sugar spike! There are so many delicious rice substitutes many diabetics may not have tried but you are probably missing out. When you are on a diabetic diet and looking for diabetes foods to eat that is alternative to rice this video will tell you what you are looking for. Remember to visit Sugarmds.com as well.

𝐕𝐈𝐒𝐈𝐓 https://sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐀𝐍𝐃
https://www.etsy.com/shop/sugarmd/ 𝐅𝐎𝐑 𝐍𝐎𝐍-𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐓𝐇𝐄 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 𝐎𝐑𝐈𝐆𝐈𝐍𝐀𝐋 𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒:

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𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
https://www.facebook.com/sugarmdsonline/
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
https://www.facebook.com/groups/sugarmds/

For collaboration requests please email me: ask@sugarmds.com – 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

#rice
#diabetes
#sugarmd
#bulgur
#farro
#sugarmds
#perishrice

Diabetes Symptoms | Diabetes Mellitus | Type 2 Diabetes – Signs & Symptoms | Diabetes Warning Signs

In this video we have discussed types of diabetes and early signs and symptoms of diabetes.
There are mainly 3 types of diabetes:
Type – I: where insulin is completely absent
Type – II: where either insulin formation decreases, or the body is not responding to the insulin formed.
Gestational diabetes – Gestational diabetes develops in pregnant women who have never had diabetes

How can you tell if you have diabetes?
Most early symptoms are from higher-than-normal levels of glucose.

What are the early signs of Diabetes?

Hunger and Fatigue
The food we eat is converted into glucose, which our cells use for energy. Our cells need insulin to take in glucose. But in diabetes there isn’t enough or any insulin. So the glucose can’t get into them and you have no energy. This can make you hungrier and more tired than usual.

Peeing more often and being thirstier
A person with diabetes may need to pee a lot more, than an average person.

Dry mouth & Itchy Skin
Because the body is using a lot of fluid to make urine, there’s less moisture available for other things. This can make you dehydrated, and your Mouth may feel dry.

Blurred vision
Changing fluid levels in body can make the lens in Eyes swell up.

What are the symptoms of Diabetes
These appear after the glucose level is high for a long time.

Fungal or yeast infections:
Excess glucose in your body promotes fungal infection. In diabetes there can be fungal infections
Between fingers and toes
Under breasts
In or around genital organs.

Slow-healing sores or cuts
Over time, high blood sugar can affect the blood flow and it may even cause nerve damage.
That makes it hard for your body to heal wounds.

Pain or numbness in feet or legs
This is also a result of nerve damage caused by high blood glucose.

Unplanned weight loss
If your body can’t get energy from the food you consume, then it will start burning muscle and fat for energy. This leads to the unintentional weight loss.

Nausea & Vomiting
When the body burns fat, it makes ketones. These ketones can build up in blood to dangerous levels. These Ketones can make you feel sick.

What are the warning Signs of Diabetes Complications
Signs of diabetes’ complications may include:
Slow-healing sores or cuts
Itchy skin (usually around the vaginal or groin area)
Frequent yeast infections.
Recent weight gain.
Velvety, dark skin changes of the neck, armpit, and groin, called Acanthosis nigricans
Numbness and tingling of the hands and feet
Decreased vision
Impotence or erectile dysfunction (ED)

A serious complication of prolonged increase in blood glucose is Diabetic Coma
This serious complication can even lead to death.
It may occur with either type of diabetes, though it’s more common in type 2.

Other complications of diabetes are:
Heart disease and stroke
Diabetic retinopathy
Glaucoma
Cataract
Chronic kidney disease (CKD)
Neuropathy
Gum diseases

When to visit a Doctor
If you’re older than 45 or have other risks for diabetes, it’s important to get tested.
When you diagnose the condition early, you can avoid nerve damage, Heart trouble, and other complications.

#diabetes
#diabetessymptoms
#diabetesmellitus
#type2diabetes

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.